AuthorsecretslimDifficultyBeginner

Yields1 Serving
Prep Time-5 minTotal Time-5 min

 30 g Whey Protein
 200 ml Wasser
 40 g Mandeln
 1 tbsp Zimt
 150 g Heidelbeeren
 80 g Haferkleie

1

1. Alle Zutaten in einen Standmixer gut durchmixen.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 623
% Daily Value *
Total Fat 28g44%
Total Carbohydrate 47g16%
Protein 35g70%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 30 g Whey Protein
 200 ml Wasser
 40 g Mandeln
 1 tbsp Zimt
 150 g Heidelbeeren
 80 g Haferkleie

Directions

1

1. Alle Zutaten in einen Standmixer gut durchmixen.

ZIMT-HAFERKLEIE-PROTEIN-SHAKE
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