30 g Whey Protein
200 ml Wasser
40 g Mandeln
1 tbsp Zimt
150 g Heidelbeeren
80 g Haferkleie
1
1. Alle Zutaten in einen Standmixer gut durchmixen.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 623
- % Daily Value *
- Total Fat 28g44%
- Total Carbohydrate 47g16%
- Protein 35g70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
30 g Whey Protein
200 ml Wasser
40 g Mandeln
1 tbsp Zimt
150 g Heidelbeeren
80 g Haferkleie
Directions
1
1. Alle Zutaten in einen Standmixer gut durchmixen.