ÜBUNG4 Rounds (45 Sec Work, 10 Sec Rest)
Jump Rope45 Sec Work, 10 Sec Rest
Knee Taps45 Sec Work, 10 Sec Rest
Butt Kicks45 Sec Work, 10 Sec Rest
Jumping Jacks45 Sec Work, 10 Sec Rest
Skater Jumps45 Sec Work, 10 Sec Rest
Switching mountain climbers (with Bosu Ball)45 Sec Work, 10 Sec Rest (with Bosu Ball)
Bicycles45 Sec Work, 10 Sec Rest
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