| ÜBUNG | 2 Rounds (45 Sec Work, 10 Sec Rest) |
|---|---|
| Leg Raises | 45 Sec Work, 10 Sec Rest |
| Hip Raises | 45 Sec Work, 10 Sec Rest |
| Flutter Kicks | 45 Sec Work, 10 Sec Rest |
| Chair Sit Ups | 45 Sec Work, 10 Sec Rest |
| Seated In & Outs | 45 Sec Work, 10 Sec Rest |
#STAYATHOME ABS Workout DAY 2 Part 2
