ÜBUNG | 2 Rounds (45 Sec Work, 10 Sec Rest) |
---|---|
Leg Raises | 45 Sec Work, 10 Sec Rest |
Hip Raises | 45 Sec Work, 10 Sec Rest |
Flutter Kicks | 45 Sec Work, 10 Sec Rest |
Chair Sit Ups | 45 Sec Work, 10 Sec Rest |
Seated In & Outs | 45 Sec Work, 10 Sec Rest |
#STAYATHOME ABS Workout DAY 2 Part 2
